Evolutionary Women with Jeanie Manchester and Katie Silcox

In this enlightening episode of The Evolutionary Woman, Jeanie Manchester and Katie Silcox engage in a profound conversation about the powerful journey of healing and transformation, especially for women navigating the midlife transition. From embracing the somatic practice of yoga to the deep wisdom of Ayurveda, they explore the importance of body awareness and meditation in the healing process. Katie reflects on the layers of physical, emotional, and spiritual transformation that unfold during midlife, while Jeanie shares her own experiences of healing and self-discovery, including her struggle with perimenopausal symptoms and how regular practice transformed her nervous system. Together, they discuss the essential role women play in ushering in a new era of spiritual consciousness, emphasizing the wisdom and compassion needed to embrace our true selves at every stage of life.